Foldable Rowing Machines Rowing Machine Foldable Indoor Rower Exercise Equipment with 12-Level Quiet Magnetic Resistance for Cardio Exercise Workout at Home and Studio

? Hello, dear friend, Are you worried about not being able to go to the gym and want to exercise at home? are you still choosing the right fitness equipment? Your vision is so great! Rowing machine exercise is a smooth, fun and challenging fitness exercise. Rowing machine is a device that simulates rowing. It has a good effect on muscle strengthening of the legs, waist, upper limbs, chest and back. This low-impact exercise offers a great full body workout. ? Specifications: Product specifications. 30*125*50cm Product net weight: 12KG Applicable people: suitable for the whole family Product load: 150KG ? Notice - Please allow slight dimension difference due to manual measurement. - Please consider the actual sizes in the listing as the pictures are generally enlarged to show detail. - Due to different producing batches, product details might be a little different. If you minding the difference, please buy it carefully. - Due to the light and screen difference, the item's color may be slightly different from the pictures. Thanks for your understanding.

• Variable resistance: No matter how old you are, you can use the rowing machine. easily adjustable resistance make it easy to switch up your workout intensity quickly.
• Can fat: It can balance body fat and net weight. If you are obese, rowing is a better exercise because it can burn a lot of fat.
• Increase muscle and joint activity: rowing is beneficial to patients with arthritis or osteoporosis. When the muscles move in a large amount, it can improve the stiffness of the muscles and joints.
• Strengthen the quadriceps: The quadriceps are the main muscles when rowing(the largest muscle group on the front of the thigh).These muscles are mainly responsible for the movement of the knees, but also have the function of bending the hips, making your legs stronger. When your quadriceps become stronger, your endurance will increase.
• Good for cardiopulmonary function: When using the rowing machine, the heart and lungs are also in motion, so it is good for the heart. Rowing can enhance the ability of the lungs to provide oxygen, and you can improve your cardiopulmonary ability through short-term intermittent exercise.